From 17th to 23th October, First Mile are celebrating Recycle Week 2022 – Recycle Now's annual celebration of recycling. This year's theme, ‘Let's get real', focuses on debunking myths and looking at the problem of recycling contamination.

Last year, 82% of people who saw the campaign content said they'd changed their behaviour as a result.

This national recycle week provides a great opportunity to support the circular economy and clear up some recycling myths.

Myth #1: you can't recycle aerosols

Not true! You can recycle aerosols with your mixed recycling. According to Recycle Now, if everyone in the UK recycled one empty can of air freshener, there would be enough energy saved to power 273,000 TVs for a year! But make sure you follow these tips first:


  • spray any leftover liquid into a rag until nothing else comes out
  • remove any easily removable parts (like the lid) and dispose of them with the aerosol
  • throw any attached plastic straws into general waste

The most important thing is to make sure aerosols are empty. Aerosol cans that have anything left inside are still pressurised, meaning they could explode or combust if punctured or crushed.


  • pierce, crush or flatten the can
  • remove the nozzle
  • recycle a can that still contains any substance

By recycling your aerosols you're saving valuable metals that can be recycled an infinite number of times!

Myth #2: all plastics are unrecyclable

In fact, many plastics are recyclable, but the truth about recycling plastic is that it won't solve the plastic crisis. Yes, we need to recycle – but we also need to reduce our reliance on single-use plastic.

You can recycle a wide range of popular plastic items with your kerbside recycling bins. This usually includes things like milk cartons, yoghurt pots and water bottles. Businesses can make use of First Mile's single-use plastics recycling service.

Soft or flexible plastics, like carrier bags, crisp packets, clingfilm, pouches and bubble wrap, need specialist recycling. Many major supermarkets are now offering recycling hubs for these. And businesses can sign up to First Mile's flexible plastics recycling service.

Unfortunately, plastic labelled as PVC or PS (polystyrene) is difficult to recycle and needs to go in with general waste. However, First Mile makes sure that any non-recyclable waste we collect is incinerated and turned into electricity and heat to provide heating and hot water to over 100,000 UK homes. Any ash by-products from this process are reused as aggregate for construction.

Myth #3: products made from recycled materials are inferior

This is a widespread misconception. In reality, consumer products all need to pass the same safety and quality standards, regardless of the source of materials.

For instance, today's recycled paper is indistinguishable from virgin paper equivalents. And glass is 100% recyclable and can be recycled endlessly without any loss in quality or purity.

The clothing industry is increasingly turning to recycled materials in response to consumer demand for more sustainable fashion. Zara's Join Life collection features contemporary designs made from sustainable materials, such as recycled wool. H&M's Conscious Choice range contains at least 50% more sustainable materials, including recycled materials.

By buying recycled goods, you're still getting the same quality, but you're reducing the cost to the planet.

Myth #4: receipts are recyclable

We use over 11 billion till receipts every year in the UK. They're made of paper, so you'd think they'd be OK to recycle. Sadly not. Most till receipts are printed onto shiny, thermal paper which contains bisphenol A, an industrial chemical. This makes them unrecyclable. And because it's difficult to tell which receipts are paper and which are thermal paper, the safest thing to do is chuck them all into general waste

Some companies are now beginning to use digital receipts as an alternative.

Myth #5: the Green Dot means the item is recyclable

This is one of many common recycling misconceptions. The Green Dot logo shows that a company has joined the Green Dot scheme. The producer will have made a financial contribution towards the recovery and recycling of packaging in Europe.

It doesn't necessarily mean that the packaging is recycled or can be recycled.

Myth #6: you can't recycle pizza boxes

You can – just not the greasy bits. If the box is greasy, tear the lid off (add this to your general waste) and only recycle the clean bit. Always make sure you've scraped any leftover pizza in to your food waste bin before recycling the box.

Myth #7: recycling is a waste of time!

On the contrary, recycling waste is crucial in our fight against the climate emergency. Alongside other benefits, recycling:

  • saves natural resources
  • saves energy
  • reduces GHG emissions
  • protects ecosystems and wildlife
  • reduces the waste being burned in incinerator plants or dumped in landfills

Myth #8: it doesn't matter if I put the wrong things in my recycling bin as it all gets sorted out anyway

Not true. If you put the wrong things in your recycling, you could contaminate the recycling load. This could mean all the materials are sent for incineration or to landfill instead of recycling. Check out Recycle Now's online guide. And if you're still not sure if something can be recycled, leave it out!

Myth #9: biodegradable plastic is the answer to the plastic problem

If only it were that easy. Biodegradable plastics still pose an environmental threat because they need to meet specific conditions to biodegrade.

Ideally, biodegradable items would decompose back into their natural elements without causing harm. The problem is that we don't have these conditions readily available either naturally or through our local recycling systems. And when biodegradable plastics disintegrate, they turn into microplastics. These tiny pieces of plastic damage marine life and end up in our food chain.

It's better to limit the plastic in your life by refusing, reducing and reusing.

Myth #10: recycling uses more energy than it saves

Not true. You need up to 95% less energy to make products using recycled materials. For example:

  • recycling one aluminium can saves enough energy to run a TV for three hours
  • recycling tinplate and paper reduces energy consumption by 60%
  • recycling glass and plastic saves a third of the energy

If you want to find out more about WRAP Recycle Week and how to get involved, click here.